Transformative Healing Journey
Tailor-made for those regaining control after enduring broken and abusive relationships
Feeling trapped in the aftermath of the past? Unleash your power, step into empowerment, and pave the way to a healthier tomorrow.
Transformative Healing Journey
Tailor-made for those regaining control after enduring broken and abusive relationships
Feeling trapped in the aftermath of the past? Unleash your power, step into empowerment, and pave the way to a healthier tomorrow.
Transformative Healing Journey
Tailor-made for those regaining control after enduring broken and abusive relationships
Uncover deeper self-love, regenerative connections, and a path towards a hopeful future, all within the divine alignment and bolstered self-worth.
MODULE ONE
Foundation of Healing
OUTCOME
Increased self-awareness and readiness for transformation.
DESCRIPTION
You'll gain powerful tools to assess how past experiences have shaped you. Through guided reflections and journaling, you'll develop a deeper understanding of yourself, setting the stage for meaningful change in your life.
MODULE TWO
Building Resilience
OUTCOME
Strengthened emotional resilience.
DESCRIPTION
You'll learn vital strategies to boost your resilience. These mindfulness practices and tailored activities will equip you to face life's challenges head-on, helping you bounce back stronger from setbacks.
MODULE THREE
Crafting Your Safe Space
OUTCOME
A personalized sanctuary that supports ongoing healing.
DESCRIPTION
You'll create a nurturing environment that promotes healing and growth. By mastering stress reduction techniques and designing your personal safe space, you'll have a retreat that continually supports your journey.
MODULE FOUR
Empowerment Through Community
OUTCOME
A sense of belonging and support within a community.
DESCRIPTION
You'll connect with others who share similar experiences, fostering mutual support and understanding. Through engaging activities and peer support, you'll build a network that uplifts and empowers you.
MODULE FIVE
The Art of Self-Care
OUTCOME
Integrated self-care routines that enhance overall well-being.
DESCRIPTION
You'll establish self-care practices that nourish both your body and mind. By crafting personalized wellness habits, you'll reinforce your healing process and boost your overall quality of life.
MODULE SIX
Healthy Relationship Dynamics
OUTCOME
Improved relationship skills and understanding of healthy dynamics.
DESCRIPTION
You'll acquire essential skills to form and maintain healthy relationships. Through communication training and relationship-building exercises, you'll learn to set boundaries and foster positive connections.
MODULE SEVEN
Emotional Regulation Techniques
OUTCOME
Enhanced control over emotional responses and improved mental health.
DESCRIPTION
You'll master evidence-based techniques to regulate your emotions effectively. These tools will help you manage stress, avoid overwhelming situations, and maintain better control over your emotional responses.
MODULE EIGHT
Future Self Visualization
OUTCOME
A clear vision of future goals and the path to achieve them.
DESCRIPTION
You'll craft a vivid picture of your ideal future and develop a roadmap to get there. Through goal-setting workshops and visualization practices, you'll pave the way for a healthier, more fulfilled life.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who Is It For?
A woman aged 30-50 facing challenges after abusive relationships
Committed to empowerment and
transformation
Open to healing through community, workshops, and retreats
Who Is It Not For?
Outside the age range of 30-50 or do not align with the target demographic
In search of quick fixes or are unwilling to commit to the transformation process
Not open to community-based therapeutic activities or workshops
Who Is It For?
A woman aged 30-50 facing challenges after abusive relationships
Committed to empowerment and transformation
Open to healing through community, workshops, and retreats
Who Is It Not For?
Outside the age range of 30-50 or do not align with the target demographic
In search of quick fixes or are unwilling to commit to the transformation process
Not open to community-based therapeutic activities or workshops
Who Is It For?
A woman aged 18-74 from any professional background
Feeling stuck, down, lonely, or discouraged after a major life event such as a divorce or a breakup
Seeking a fresh start and looking for strategies to help you move forward
Who Is It Not For?
Not within the age group of 18-74
Confident about handling life transitions without guidance or support
Looking for quick fixes or overnight transformations
Who Is It For?
A woman entrepreneur between the ages 55-64
Feeling hindered by camera shyness and lacking on-camera confidence
Ready to transform your on-camera presence and leverage it to boost business growth
Who Is It Not For?
Not in the specified age group of 55-64 or not a woman entrepreneur
Already exuding confidence on camera and content with your current business growth
Unwilling to invest 60 minutes in the transformational journey of gaining camera confidence
About Vickie Douglas
I'm Vickie Douglas, a life coach driven by my own past with bullying and abuse to help others overcome similar adversities. My coaching is tailored to empower survivors by building resilience, teaching effective coping strategies, and boosting self-confidence. Through my understanding of trauma's deep impacts, I guide clients in transforming their painful experiences into pivotal growth and strength, ensuring they reclaim their power and enact positive change in their lives.
Transformative Healing Journey
Tailor-made for those regaining control after enduring broken and abusive relationships
Feeling trapped in the aftermath of the past? Unleash your power, step into empowerment, and pave the way to a healthier tomorrow.
Transformative Healing Journey
Tailor-made for those regaining control after enduring broken and abusive relationships
Uncover deeper self-love, regenerative connections, and a path towards a hopeful future, all within the divine alignment and bolstered self-worth.
